Let The Beauty We Love Be What We Do

Today, like every other day, we wake up empty and frightened. Don’t open the door to the study and begin reading. Take down a musical instrument. Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. From Rumi: The Book of Love: Poems of Ecstasy and Longing, by Jalal al-Din Rumi, translated by Coleman Barks. Valentine’s Day is fast approaching, bu...
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NVC tips for surviving and thriving this Holiday Season

I met a friend one morning in early December. We talked about Christmas coming up, and about how many people find it stressful. I asked him what, if anything, he finds challenging about it? His response was that it's spending time with relatives, particularly those he's grown apart from. After I had empathized with his hopelessness and frustration, I asked him if he would like to hear some NVC ...
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