The Significance of Self-Empathy

At the moment we’re running our 6-week Nonviolent Communication (NVC) courses here in Bristol. There are lots of things I enjoy about the courses. One example is what happens after I’ve introduced the Tree of Compassionate Connection. I use the Tree to share the idea of self-empathy as the first step to ground ourselves, to create an inner space, from which we are able listening with empathy. Part...
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The Difference Between Empathy and Compassion

A couple of weeks ago my partner Gesine came back from an NVC discussion evening. Compassion had been one of the topics. Gesine told me that one woman talked about a conflict with her daughter. The woman was very sad about it, especially as she wanted to model to her daughter a different way of dealing with conflict. She wanted to bring more compassion into the world. The conversation had got Gesi...
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