Bristol, UK: 6-Week Mindful Communication Course

By · Thursday, November 3rd, 2011
Sep ’12
7:00 pm
Mindful Communication

Mindful Communication

Learn the Seven Keys of Mindful Communication to help enhance your ability to stay present to yourself and listen to the people around you, even when there’s conflict:

  1. Bringing awareness to communication
  2. The Tree of Mindful Communication
  3. Taking a Time In
  4. Empathising with others
  5. Expressing your deepest heart’s wish
  6. Transforming anger: your’s and other people’s
  7. Developing fluency

This course offers:

This course will help you to:

Dates: Six Thursday evenings from Thursday September 27th 2012.
Times: 7.00pm – 9.30pm.
Led by Shantigarbha, certified and trained at the Centre for Mindfulness, Shrewsbury, MA., USA.
Venue: Unitarian Chapel, Brunswick Square, St. Pauls, Bristol, BS2 8PE


We want to make this work accessible to as many people with different financial resources as possible, whilst supporting ourselves to continue sharing it. Please choose your fee from the range of £100 – £300. Suggested guideline:

When you book, please say the amount you are deciding to pay. If you are unsure how to decide, feel free to get in touch with us.

The instructor Shantigarbha has been practising and teaching Mindfulness for 27 years, and certified to teach Nonviolent Communication (NVC) for the last eight years. Shantigarbha has led NVC workshops and retreats in the UK, the Middle East, the US, India and Sri Lanka and offers coaching / counselling for individuals and couples. In 2012 he ran a reconciliation retreat for 100 Israelis and Palestinians near the Dead Sea. He has written a regular column in Juno Magazine on NVC and parenting. He brings directness, humour, mindfulness and empathy to his trainings. He’s the author of a forthcoming book Empathy: the art of compassionate presence.

Further information
Contact Us or phone Alice Sheldon, the administrator, on 0117 962 2216 or 07584 486 415.

To reserve your place on this course:

(i) By credit card: go to the Booking Forms page, fill in the online Booking Form, and pay your £30.00 Deposit by credit card via PayPal on the Payments page.

(ii) By cheque: go to the Booking Forms page, print out the Printable Booking form at the bottom of the page, fill it in and return it to the address on the payments page. Please include your cheque Deposit of £30.00 payable to ‘Shantigarbha’.

Once we have received your Booking Form and Deposit, we will email you to confirm your place. A Joining Letter with travel and other information will be sent out two weeks before the course.

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