Bristol, UK: 2-Day Deepening + Anger training
| Sep | Sep |
| 11 | 12 |
Shantigarbha
Would you like to learn how to be safe with your own and other people’s anger?
These Deepening Trainings are designed for practising skills learned in your Foundation Training, PLUS developing further understanding and skills in the area of Anger, Guilt, Shame and Depression. (The other ‘Deepenings’ we offer are in the areas of Empathy and Conflict).
On this training we:
- Review and practise the basic ingredients of NVC
- Share the ups and downs of applying NVC in your life
- Extend skills and understanding with the ‘Anger, Guilt, Shame and Depression’ Dance Floor. (Dance Floors are spatial maps of the NVC process which we lay on the floor and walk through – hence Dance Floors).
- Learn how to express anger fully without blame, attack or threat
- Learn how to receive anger in ways that increase safety, respect and understanding.
Dates: September 11-12
Duration: 10am – 5.30pm both days
Suitable for: We request that participants have done the Foundation Training or equivalent.
Trainer: Shantigarbha (Chris Warren), CNVC.org certified Trainer, assisted by Sejal Chad (trainer-in-training).
Maximum no. of participants: 16
Fee: We want to make this work accessible to as many people with different financial resources as possible, whilst supporting ourselves to continue sharing. We propose that you choose your own fee from the range of £250 – £50. Are you OK to do this?
Suggested guideline:
– Lower end for those struggling to pay the rent.
– Upper end for those regularly eating out well and/or paid for by your employer.
When you book, please say the amount you are deciding to pay. If you are unsure how to decide, feel free to get in touch with us.
Venue: Easton Community Centre, Kilburn Street, Bristol, BS5 6AW
Info and booking: Contact us
Preparation: Please re-read your notes from your Foundation Training.
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