Online course: Restorative Circles

Conflict is a natural part of life, like eating and sleeping. We have designated places for eating and sleeping. Why don't have a dedicated places for conflict? Restorative Circles is a community dialogue process developed by Dominic Barter and associates in the slums of Brazil. More on Restorative Circles. Learning objectives Discover different ways of being with, or even moving towards ...
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Online series:  How to deal with triggers

It's never what people do that make us angry; it's what we tell ourselves about what they did. ~ Marshall Rosenberg In these three sessions we will look at what happens in general when you feel angry and upset. From a deeper understanding of anger you'll be led through a simple yet effective process (self-empathy) to connect with your feelings and needs. In this process it's important to ackno...
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