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Bangkok: The ABC of NVC

Bangkok: The ABC of NVC
  • Introduces you to the steps of the Nonviolent Communication (NVC) process for use in expressing yourself to others, listening to others, and listening compassionately to yourself.
  • Gives you sufficient information and practice to start using NVC in your daily life.
  • Is run in an experiential style working with examples from participants’ lives.
  • Is a recognised stepping stone to further NVC training.
  • Is a safe learning environment.

Learning Objectives

  • Identify the four steps of the NVC process.
  • Learn new and effective communication skills in a playful and supportive environment.
  • Explore connecting with others in times of conflict and with those who have different worldviews.
  • Discover how to shift from a paradigm of demands, rewards and consequences – to a paradigm of self-responsibility, connection, trust, mutual support and interdependence.
  • Practice becoming more present and experience taking a ‘time in’.


We have put together a short list of resources that will help you preapre for yor training. We particluarly recommend Marshall Rosenberg’s book, Nonviolent Communication: A Language of Life.

When and Where

January 19 – 20 2019, 9.30am – 5.00pm
St Gabriel Foundation, Thonglor soi 25, Bangkok, Thailand.


Shantigarbha and Gesine Schrader, certified with the Center for Nonviolent Communication. Find out more about us.

Registration and paying your deposit

Course Fee: THB 4,500 (THB 3,000 for students). Register or contact wilnelliadiep@gmail.com, +66 97 207 67 57.