About the Course
- Introduces you to the steps of the Nonviolent Communication (NVC) process for use in expressing yourself to others, listening to others, and listening compassionately to yourself.
- Gives you sufficient information and practice to start using NVC in your daily life.
- Is run in an experiential style working with examples from participants’ lives.
- Is a recognised stepping stone to further NVC training.
- Is a safe learning environment.
- Identify the four steps of the NVC process.
- Learn new and effective communication skills in a playful and supportive environment.
- Explore connecting with others in times of conflict and with those who have different worldviews.
- Discover how to shift from a paradigm of demands, rewards and consequences — to a paradigm of self-responsibility, connection, trust, mutual support and interdependence.
- Practice becoming more present and experience taking a “time in”.
When and Where
Six Mondays (18, and 25 March; 1, 8, and 29 April 2019. NB we skip 22 April for Easter Bank Holiday), 7:30 — 9:45pm.
Consider reading Marshall Rosenberg’s book, Nonviolent Communication: A Language of Life, or watch one of the videos on our training preparation page. You might also value our series of NVC Life Hacks on YouTube.