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Marshall Rosenberg

The Significance of Self-Empathy

At the moment we’re running our 6-week Nonviolent Communication (NVC) courses here in Bristol. There are lots of things I enjoy about the courses. One example is what happens after I’ve introduced the Tree of Compassionate Connection. I use the Tree to share the idea of self-empathy as the first step to ground ourselves, to create an inner space, from which we are able listening with empathy. Part...
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Feelings are Feedback

In September 2017 I co-led a module of our NVC Training Programme in northern India. A few days’ later, we met with three of the participants who had stayed in the area. After catching up, the conversation turned to the retreat and its impact. One of the participants from Mumbai wanted us to know how powerful it had been for her, “Just that one sentence, about respecting feelings, this was really ...
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