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Author: Gesine Schrader

Memories, Dreams and Reflections

I dreamed that I was leaning forward on a powerful motorbike, making my way down an empty road on a clear night until I came to a little guard house and red/white border barrier. I stopped for a moment as the barrier lifted, crossed over and continued my journey. The weather changed. Fog came up. I didn't know where I was going and what to expect. I felt curious, guarded and a little bit anxious o...
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Where does a meaningful life come from?

Shantigarbha and I are just back from one week at COP26 in Glasgow. The day after, I joined my friend Cath to meditate in a nearby park. Cath is going there every day during COP26 to meditate for the earth and all beings who are impacted by the climate and ecological emergencies. When I arrived, the first question she asked was “How was it in Glasgow?” My response was “It was meaningful. I...
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Completing the stress cycle

With the recent high temperatures I had the chance to go for a swim in a Bristol lake. While I was there I had a chat with a guy who told me that his job is stressful and that he goes for a swim after work every day throughout the year. I was impressed. At the same time I understood what he was talking about. I also enjoyed the freshness of the cold water and felt satisfied and relaxed after the v...
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