Shantigarbha, Author at Seed of Peace

Anxious or avoidant: how NVC can help

Posted on May 5, 2023May 6, 2023 by Shantigarbha

Anxious or avoidant? Are you anxious about losing connection with your loved ones? Do you find it difficult to speak up in groups? Alternatively, are you constantly pushing away thoughts of a painful breakup? Do you avoid difficult conversations? These are the questions you can ask yourself to find out your attachment style: anxious or avoidant. NVC usually reserves labels for jars! How...
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The science of love

Posted on January 31, 2023February 7, 2023 by Shantigarbha

What is love? I’m writing a book on love from a Buddhist perspective so I’ve been reading up on the science of love. Evidence from various scientific disciplines suggests that love is central to human experience. Ultimately we rely on it for our health, wellbeing and survival. However, the same studies also confirm that love is a complicated phenomenon, and not reducible to one explana...
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Life-changing communication

Posted on December 8, 2022February 17, 2023 by Shantigarbha

Do you want to communicate more compassionately with your loved ones, friends and work colleagues? Join our Life-changing communication course, and stay with us to learn how to transform your anger compassionately, strengthen your relationships through empathy, and resolve your conflicts. For more information, see our Learning pathway.
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