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Scheduling time to do… nothing!

A week ago I came back from six days visiting friends and family in Germany. There were two days of manic preparation, then I was off to lead a three-day residential workshop. Two days after our return from the workshop, we drove to Cornwall for some carefree time. When I had planned this carefree period, I was aware that things might be tight, however, I was not fully aware of the impact. The re...
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Internationality as a way of life

One of the key distinctions that we talk about in Nonviolent Communication is the difference between dependence, independence and interdependence. Dependence is when we meet our needs for safety and being valued at the cost of choice and freedom. Independence is when we meet our needs for choice and freedom at the expense of safety and being valued. Interdependence is when we meet our needs for ...
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