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Creating community at the Summerfest

We've just returned from the fifth NVC Summerfest, full of the joys of living in community. We feel enriched by the warmth of connection, and fulfilled with community meetings, dancing, singing, drumming, and sharing NVC. Wow! Learning, fun, community and play all in one place! Part of creating community is clarifying a sense of purpose. The vision of the Summerfest is to create a world wh...
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Clowning – more than silly and stupid

A couple of weeks ago I attended a clowning workshop. My intention was to feel more at ease when I'm in front of a group or a camera. I love play and humour and at the same time I find it stressful to deal with my anxiety.  I really could feel an urge to change this issue and I was eager to find out how can I enjoy myself while standing up front. After some research, I came across clowni...
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