Home > Posts tagged "Self-empathy"

Self-empathy

Completing the stress cycle

With the recent high temperatures I had the chance to go for a swim in a Bristol lake. While I was there I had a chat with a guy who told me that his job is stressful and that he goes for a swim after work every day throughout the year. I was impressed. At the same time I understood what he was talking about. I also enjoyed the freshness of the cold water and felt satisfied and relaxed after the v...
Read More

Coming home

In December, in the comfort of home I looked to the calendar counting down the days to Brexit, the whole thing suddenly became very real for me. I felt a sense of panic and pressure to do something. I was already holding some tension in relation to the uncertainty of these Covid times. Now I was worried about the impact of Brexit on me and others who are living as foreigners in the UK.  I...
Read More
Top