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Eden Project

Christmas Spirit: Resilience in the Pandemic

Christmas pine trees
How can we build a resilient Christmas spirit after a tough year? I have a close friend who is very creative. As Christmas approaches, she tells me that she feels anxious and depressed. She can only see what she's lost – a regular income, meeting friends, inspiration, and travel. These are the things that gave her a sense of richness and freedom of choice. I try to support her to mourn and con...
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